• Welcome to Bramhall's Premier Personal Training Gym, providing an exclusive facility for the Bramhall, Cheadle, Hazel Grove and Stockport areas. Bespoke training programmes and healthy eating plans will start you on the road to REDUCED FAT %, INCREASED MUSCLE % and IMPROVED WELLBEING. The NEW YOU starts TODAY! Please contact one of our trainers and book in for your
    FREE CONSULTATION.

    We offer boxing lessons Weights training guaranteed
  • This unique facility, set in a private location and fully air conditioned, combines a traditional free weight and cardiovascular area with all the latest functional equipment
    and a fully equipped boxing room. Add to that an outdoor
    strength & conditioning area and all bases are covered! Kettlebells, ViPRS, Schwinn Airdyne bike, TRX, medicine balls, battle ropes, tyres - we've got them! Variety in your workouts is GUARANTEED!

    Weights training guaranteed We offer boxing lessons
  • To compliment these varied workouts we do the latest in Body Composition Testing to assess fat%, muscle%, ideal weight range, hydration levels and combine this with a REALISTIC and LONG TERM dietary plan (remember NO short term diets work!) With varied training routines and the latest dietary advice your goals WILL be achieved! From doing that first press up, running your first 10k, dropping that dress size or simply wanting to look and feel great, we'll help you make
    it happen!

    Our equipment is top quality Weights training guaranteed

Sessions

Exclusive 1-1
from £30
Couples / Buddy
from £40
Boxing / MMA
from £35
30min "Blasts"
from £20
Teen Fitness
from £20
Circuits
from £5

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